/* =============================================
   ANAHUASA — Coastal Grand Strand Redesign
   Palette: Palmetto Green · Seafoam · Sand · Soft Coral
   Inspired by: clean, botanical, photo-forward
   ============================================= */

@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400;1,600&family=Lato:wght@300;400;700&display=swap');

:root {
  /* Core coastal palette */
  --palmetto:      #243D2C;   /* deep palmetto green — nav, footer, hero */
  --palmetto-mid:  #2E5238;   /* mid palmetto */
  --sage:          #4D7A5F;   /* coastal sage — primary accent */
  --sage-light:    #7AAF8C;   /* lighter sage */
  --seafoam:       #9EC5B0;   /* soft seafoam */
  --seafoam-light: #C8DED5;   /* very light seafoam */

  /* Sand & warmth */
  --sand:          #C8B89A;   /* warm beach sand */
  --sand-light:    #EDE4D4;   /* light sand — alt section bg */
  --cream:         #FAF7F0;   /* warm off-white — main background */
  --white:         #FFFFFF;

  /* Accent */
  --coral:         #C4624A;   /* coastal sunset coral — CTAs */
  --coral-light:   #D4826A;   /* lighter coral */
  --gold:          #B08D35;   /* muted coastal gold */
  --gold-light:    #CEAD55;

  /* Text */
  --text:          #1C3024;   /* deep palmetto — main text */
  --muted:         #6B8070;   /* muted sage-grey */
  --dark:          #111E16;   /* near-black green */
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }

body {
  font-family: 'Lato', sans-serif;
  color: var(--text);
  background: var(--cream);
  line-height: 1.75;
}

/* ---- TYPOGRAPHY ---- */
h1, h2, h3, h4 {
  font-family: 'Playfair Display', serif;
  line-height: 1.2;
  color: var(--text);
}
h1 { font-size: clamp(2rem, 5vw, 3.6rem); }
h2 { font-size: clamp(1.6rem, 3.5vw, 2.4rem); }
h3 { font-size: clamp(1.1rem, 2vw, 1.5rem); }
p  { margin-bottom: 1rem; }

a { color: var(--sage); text-decoration: none; }
a:hover { text-decoration: underline; }

em { font-style: italic; }

.section-label {
  display: block;
  text-transform: uppercase;
  letter-spacing: 0.2em;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--sage);
  margin-bottom: 0.6rem;
}
.section-label-light { color: var(--seafoam-light); }

/* ---- LAYOUT ---- */
.container   { max-width: 1140px; margin: 0 auto; padding: 0 1.75rem; }
.section     { padding: 5.5rem 0; }
.section-alt { background: var(--sand-light); }
.text-center { text-align: center; }
.mb-2 { margin-bottom: 2rem; }

/* ---- DIVIDER ---- */
.divider {
  width: 48px; height: 3px;
  background: var(--sage);
  border-radius: 2px;
  margin: 1rem auto 2.25rem;
}
.divider-left  { margin-left: 0; }
.divider-coral { background: var(--coral); }
.divider-light { background: var(--seafoam); }

/* ============================
   NAVIGATION
   ============================ */
nav {
  background: var(--white);
  position: sticky;
  top: 0;
  z-index: 100;
  border-bottom: 1px solid var(--sand-light);
  box-shadow: 0 1px 16px rgba(28,48,36,0.07);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 1.75rem;
  height: 68px;
}
.nav-logo {
  font-family: 'Playfair Display', serif;
  font-size: 1.55rem;
  color: var(--palmetto) !important;
  text-decoration: none !important;
  letter-spacing: 0.04em;
}
.nav-links {
  display: flex;
  gap: 0.1rem;
  list-style: none;
  align-items: center;
}
.nav-links a {
  color: var(--text);
  font-size: 0.87rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  padding: 0.45rem 0.85rem;
  border-radius: 6px;
  transition: all 0.18s;
  text-decoration: none !important;
  text-transform: uppercase;
}
.nav-links a:hover { color: var(--sage); background: rgba(77,122,95,0.07); }
.nav-links .btn-nav {
  background: var(--coral);
  color: white !important;
  padding: 0.45rem 1.1rem;
  border-radius: 30px;
  margin-left: 0.5rem;
}
.nav-links .btn-nav:hover { background: #A8502A; }

/* Hamburger */
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 4px;
}
.hamburger span {
  display: block; width: 24px; height: 2px;
  background: var(--palmetto); border-radius: 2px; transition: all 0.3s;
}
@media (max-width: 820px) {
  .hamburger { display: flex; }
  .nav-links {
    display: none; flex-direction: column;
    position: absolute; top: 68px; left: 0; right: 0;
    background: var(--white);
    padding: 1rem 1.75rem 1.5rem;
    gap: 0.1rem;
    border-bottom: 1px solid var(--sand-light);
    box-shadow: 0 8px 24px rgba(28,48,36,0.1);
  }
  .nav-links.open { display: flex; }
  .nav-links a { width: 100%; display: block; padding: 0.65rem 0.5rem; }
  nav { position: relative; }
}

/* ============================
   HERO
   ============================ */
.hero {
  min-height: 90vh;
  display: flex;
  align-items: center;
  position: relative;
  background: var(--palmetto);
  overflow: hidden;
}
.hero-bg {
  position: absolute;
  inset: 0;
  background: url('../images/photo_0.jpg') center/cover no-repeat;
  opacity: 0.28;
}
/* Botanical leaf overlay — bottom right decorative */
.hero-leaf {
  position: absolute;
  bottom: -40px;
  right: -40px;
  width: 380px;
  height: 380px;
  opacity: 0.07;
  pointer-events: none;
}
.hero-content {
  position: relative;
  z-index: 2;
  max-width: 680px;
  padding: 2rem 1.75rem;
  margin-left: max(5%, calc((100vw - 1140px) / 2 + 1.75rem));
}
.hero-eyebrow {
  display: block;
  text-transform: uppercase;
  letter-spacing: 0.22em;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--seafoam);
  margin-bottom: 1.25rem;
}
.hero h1 {
  color: var(--white);
  font-size: clamp(2.4rem, 6vw, 4rem);
  font-weight: 700;
  margin-bottom: 1.25rem;
  text-shadow: 0 2px 24px rgba(0,0,0,0.35);
  line-height: 1.15;
}
.hero h1 em {
  color: var(--seafoam-light);
  font-weight: 400;
  display: block;
}
.hero-sub {
  color: rgba(255,255,255,0.78);
  font-size: 1.08rem;
  line-height: 1.8;
  max-width: 500px;
  margin-bottom: 2.5rem;
}
.hero-btns { display: flex; gap: 1rem; flex-wrap: wrap; }
.hero-social {
  display: flex; gap: 1.5rem; margin-top: 2.25rem; flex-wrap: wrap;
}
.hero-social-link {
  display: inline-flex; align-items: center; gap: 0.5rem;
  color: rgba(255,255,255,0.5); font-size: 0.82rem;
  letter-spacing: 0.05em; text-decoration: none !important;
  transition: color 0.2s;
}
.hero-social-link:hover { color: var(--seafoam-light); }

/* ============================
   BUTTONS
   ============================ */
.btn {
  display: inline-block; padding: 0.85rem 2rem;
  border-radius: 4px; font-weight: 700; font-size: 0.88rem;
  letter-spacing: 0.08em; text-transform: uppercase;
  transition: all 0.2s; cursor: pointer; border: none;
  text-decoration: none !important;
}
.btn-primary {
  background: var(--coral); color: white;
}
.btn-primary:hover {
  background: #A8502A; transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(196,98,74,0.38);
}
.btn-outline-light {
  background: transparent; color: white;
  border: 1.5px solid rgba(255,255,255,0.45);
  display: inline-block; padding: 0.85rem 2rem;
  border-radius: 4px; font-weight: 700; font-size: 0.88rem;
  letter-spacing: 0.08em; text-transform: uppercase;
  transition: all 0.2s; text-decoration: none !important;
}
.btn-outline-light:hover {
  background: rgba(255,255,255,0.1); border-color: white;
}
.btn-sage {
  background: var(--sage); color: white;
}
.btn-sage:hover {
  background: var(--palmetto-mid); transform: translateY(-2px);
}
.btn-outline-sage {
  background: transparent; color: var(--sage);
  border: 2px solid var(--sage);
  display: inline-block; padding: 0.75rem 1.75rem;
  border-radius: 4px; font-weight: 700; font-size: 0.88rem;
  letter-spacing: 0.08em; text-transform: uppercase;
  transition: all 0.2s; text-decoration: none !important;
}
.btn-outline-sage:hover { background: var(--sage); color: white; }
.btn-dark {
  background: var(--palmetto); color: var(--cream);
  display: inline-block; padding: 0.85rem 2rem;
  border-radius: 4px; font-weight: 700; font-size: 0.88rem;
  letter-spacing: 0.08em; text-transform: uppercase;
  transition: all 0.2s; text-decoration: none !important;
}
.btn-dark:hover { background: var(--dark); }

/* ============================
   MARQUEE STRIP
   ============================ */
.marquee-strip {
  background: var(--sage);
  padding: 1rem 0;
  overflow: hidden;
  white-space: nowrap;
}
.marquee-track {
  display: inline-block;
  animation: marqueeScroll 24s linear infinite;
  will-change: transform;
}
.marquee-track span {
  font-family: 'Playfair Display', serif;
  font-size: 1.1rem;
  font-style: italic;
  color: rgba(255,255,255,0.9);
  margin-right: 1.25rem;
  letter-spacing: 0.03em;
}
.marquee-track .mdot {
  color: var(--seafoam-light) !important;
  font-style: normal;
  font-size: 0.75rem;
  vertical-align: middle;
  margin-right: 1.25rem;
}
@keyframes marqueeScroll {
  from { transform: translateX(0); }
  to   { transform: translateX(-50%); }
}

/* ============================
   PERSONAL INTRO
   ============================ */
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4.5rem;
  align-items: center;
}
@media (max-width: 768px) {
  .two-col { grid-template-columns: 1fr; gap: 2.5rem; }
}
.intro-photo-wrap { position: relative; }
.intro-photo {
  width: 100%; border-radius: 2px;
  box-shadow: 0 20px 60px rgba(28,48,36,0.15);
  display: block; object-fit: cover; min-height: 460px;
}
.intro-badge {
  position: absolute; bottom: -1.5rem; right: -1.25rem;
  background: var(--white); border: 1px solid var(--sand-light);
  border-radius: 10px; padding: 1rem 1.25rem;
  display: flex; flex-direction: column; align-items: center;
  text-align: center; gap: 0.2rem;
  box-shadow: 0 8px 28px rgba(28,48,36,0.12);
  font-size: 0.85rem;
}
.intro-badge .badge-icon { font-size: 1.6rem; }
.intro-badge strong { color: var(--palmetto); font-size: 0.8rem; text-transform: uppercase; letter-spacing: 0.08em; }
.intro-badge em { color: var(--muted); font-size: 0.76rem; font-style: normal; }

.intro-credentials {
  display: flex; gap: 0.75rem; margin-top: 1.75rem; flex-wrap: wrap;
}
.cred-item {
  display: flex; align-items: center; gap: 0.45rem;
  font-size: 0.83rem; font-weight: 700; color: var(--sage);
  background: rgba(77,122,95,0.08);
  padding: 0.4rem 0.85rem; border-radius: 4px;
  border: 1px solid rgba(77,122,95,0.2);
}
@media (max-width: 768px) {
  .intro-badge { right: 0.5rem; bottom: -1rem; }
}

/* ============================
   THREE PILLARS
   ============================ */
.section-pillars {
  background: var(--white);
  padding: 6rem 0;
}
.pillars-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 1.5rem;
}
.pillar {
  background: var(--cream);
  border: 1px solid var(--sand-light);
  border-radius: 4px;
  padding: 3rem 2.25rem;
  text-align: center;
  position: relative;
  overflow: hidden;
  transition: box-shadow 0.2s, transform 0.2s;
}
.pillar:hover {
  box-shadow: 0 12px 40px rgba(28,48,36,0.1);
  transform: translateY(-4px);
}
.pillar::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 4px;
  background: var(--sage-light);
}
.pillar-mid {
  background: var(--palmetto);
  border-color: var(--palmetto-mid);
}
.pillar-mid::before { background: var(--seafoam); }
.pillar-mid h3 { color: var(--white); }
.pillar-mid p { color: rgba(255,255,255,0.78); }
.pillar-mid .pillar-icon { color: var(--seafoam-light); }
.pillar-icon {
  font-size: 2.5rem;
  display: block;
  margin-bottom: 1.25rem;
  color: var(--sage);
}
.pillar h3 { margin-bottom: 0.75rem; font-size: 1.35rem; }
.pillar p { color: var(--muted); font-size: 0.96rem; margin: 0; line-height: 1.75; }
@media (max-width: 768px) {
  .pillars-grid { grid-template-columns: 1fr; gap: 1rem; }
  .pillar { padding: 2.5rem 2rem; }
  .pillar-mid { transform: none; }
}

/* ============================
   SERVICES
   ============================ */
.services-list {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 1.25rem;
}
.service-item {
  display: flex; gap: 1.25rem; align-items: flex-start;
  padding: 2rem 1.75rem;
  background: var(--white);
  border: 1px solid var(--sand-light);
  border-radius: 4px;
  transition: box-shadow 0.2s, transform 0.2s;
}
.service-item:hover {
  box-shadow: 0 8px 28px rgba(28,48,36,0.09);
  transform: translateY(-3px);
}
.service-icon {
  font-size: 2rem; flex-shrink: 0; width: 50px; height: 50px;
  display: flex; align-items: center; justify-content: center;
  background: rgba(77,122,95,0.09);
  border-radius: 8px;
}
.service-item h3 { margin-bottom: 0.4rem; color: var(--palmetto); }
.service-item p { color: var(--muted); font-size: 0.93rem; margin: 0 0 0.5rem; }
.service-item a { color: var(--sage); font-size: 0.88rem; font-weight: 700; }

/* ============================
   GALLERY
   ============================ */
.gallery-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  grid-template-rows: 280px 280px;
  gap: 0.75rem;
  border-radius: 4px;
  overflow: hidden;
}
.gallery-grid .gall-1 { grid-row: 1 / 3; }
.gallery-item { overflow: hidden; position: relative; }
.gallery-item img {
  width: 100%; height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
  display: block;
}
.gallery-item:hover img { transform: scale(1.05); }
@media (max-width: 768px) {
  .gallery-grid { grid-template-columns: 1fr 1fr; grid-template-rows: auto; }
  .gallery-grid .gall-1 { grid-row: auto; }
  .gallery-item { height: 200px; }
}

/* ============================
   SOCIAL TEASER SECTION
   ============================ */
.section-social-teaser {
  background: var(--palmetto);
  padding: 6rem 0;
}
.social-sub {
  color: rgba(255,255,255,0.68);
  font-size: 1.05rem;
  max-width: 540px;
  margin: 0 auto 2.75rem;
  line-height: 1.8;
}
.social-video-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  max-width: 600px;
  margin: 0 auto 2.75rem;
}
.social-video-card {
  aspect-ratio: 9/14;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 8px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 1.5rem 1rem;
  color: rgba(255,255,255,0.5);
  font-size: 0.8rem;
  text-align: center;
  transition: all 0.2s;
}
.social-video-card:hover {
  background: rgba(255,255,255,0.09);
  border-color: var(--seafoam);
}
.play-btn {
  font-size: 1.8rem;
  color: var(--seafoam-light);
  margin-bottom: 0.75rem;
  opacity: 0.8;
}
.social-follow-btns {
  display: flex; gap: 1rem;
  justify-content: center; flex-wrap: wrap;
}
.social-btn-tk {
  display: inline-flex; align-items: center; gap: 0.6rem;
  background: rgba(255,255,255,0.08);
  border: 1px solid rgba(255,255,255,0.18);
  color: white; padding: 0.85rem 1.75rem;
  border-radius: 4px; font-weight: 700; font-size: 0.85rem;
  text-transform: uppercase; letter-spacing: 0.07em;
  text-decoration: none !important; transition: all 0.2s;
}
.social-btn-tk:hover {
  background: rgba(255,255,255,0.16); transform: translateY(-2px);
}
.social-btn-ig {
  display: inline-flex; align-items: center; gap: 0.6rem;
  background: linear-gradient(135deg, #833AB4 0%, #FD1D1D 55%, #F77737 100%);
  color: white; padding: 0.85rem 1.75rem;
  border-radius: 4px; font-weight: 700; font-size: 0.85rem;
  text-transform: uppercase; letter-spacing: 0.07em;
  text-decoration: none !important; transition: all 0.2s;
}
.social-btn-ig:hover { opacity: 0.88; transform: translateY(-2px); }
@media (max-width: 600px) {
  .social-video-row { grid-template-columns: 1fr; max-width: 200px; }
}

/* ============================
   HEALING TABLE TEASER
   ============================ */
.healing-table-card {
  background: var(--white);
  border: 1px solid var(--sand-light);
  border-radius: 4px;
  padding: 3.5rem;
  display: grid;
  grid-template-columns: 1.6fr 1fr;
  gap: 3rem;
  align-items: center;
  box-shadow: 0 8px 32px rgba(28,48,36,0.07);
}
.ht-content h2 { color: var(--palmetto); margin-bottom: 1rem; }
.ht-content p  { color: var(--muted); }
.waitlist-form {
  display: flex; gap: 0.6rem;
  margin-top: 1.5rem; flex-wrap: wrap;
}
.waitlist-form input {
  flex: 1; min-width: 180px;
  border: 1.5px solid var(--sand);
  border-radius: 4px; padding: 0.75rem 1.1rem;
  font-family: 'Lato', sans-serif; font-size: 0.95rem;
  color: var(--text); background: var(--cream);
  transition: border-color 0.2s;
}
.waitlist-form input:focus { outline: none; border-color: var(--sage); }
.waitlist-form button {
  background: var(--sage); color: white;
  font-weight: 700; font-size: 0.85rem; letter-spacing: 0.07em;
  text-transform: uppercase; padding: 0.75rem 1.4rem;
  border: none; border-radius: 4px; cursor: pointer;
  font-family: 'Lato', sans-serif; transition: background 0.2s;
  white-space: nowrap;
}
.waitlist-form button:hover { background: var(--palmetto-mid); }
.waitlist-note {
  font-size: 0.8rem; color: var(--muted);
  margin-top: 0.6rem; margin-bottom: 0; font-style: italic;
}
.ht-visual {
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  text-align: center;
  background: rgba(77,122,95,0.06);
  border: 1px solid rgba(77,122,95,0.15);
  border-radius: 4px; padding: 2.5rem 2rem;
}
.ht-icon-stack {
  display: flex; gap: 0.75rem;
  font-size: 2.2rem; margin-bottom: 1.25rem;
}
.ht-tagline {
  font-family: 'Playfair Display', serif;
  font-style: italic; color: var(--palmetto);
  font-size: 1.1rem; line-height: 1.55; margin: 0;
}
@media (max-width: 768px) {
  .healing-table-card { grid-template-columns: 1fr; gap: 2rem; padding: 2rem; }
}

/* ============================
   TESTIMONIALS
   ============================ */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 1.25rem;
}
.testimonial {
  background: var(--white);
  border: 1px solid var(--sand-light);
  border-radius: 4px;
  padding: 2rem;
  border-top: 4px solid var(--sage-light);
  box-shadow: 0 4px 16px rgba(28,48,36,0.05);
}
.testimonial-stars {
  color: var(--gold);
  letter-spacing: 0.1em;
  margin-bottom: 0.75rem;
  font-size: 0.9rem;
}
.testimonial blockquote {
  font-family: 'Playfair Display', serif;
  font-style: italic;
  font-size: 1.02rem;
  color: var(--text);
  margin-bottom: 1rem;
  line-height: 1.65;
}
.testimonial cite {
  font-size: 0.85rem; color: var(--muted);
  font-style: normal; font-weight: 700;
}

/* ============================
   CTA BANNER
   ============================ */
.cta-banner {
  background: linear-gradient(135deg, var(--sage) 0%, var(--palmetto-mid) 100%);
  color: white;
  padding: 6rem 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.cta-banner::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse at 70% 50%, rgba(158,197,176,0.15) 0%, transparent 60%);
  pointer-events: none;
}
.cta-eyebrow {
  display: block;
  text-transform: uppercase; letter-spacing: 0.22em;
  font-size: 0.75rem; font-weight: 700;
  color: var(--seafoam); margin-bottom: 0.75rem;
}
.cta-banner h2 { color: white; margin-bottom: 1rem; }
.cta-banner p  { color: rgba(255,255,255,0.8); margin-bottom: 2rem; font-size: 1.1rem; max-width: 520px; margin-left: auto; margin-right: auto; }
.btn-cta {
  display: inline-block; padding: 1rem 2.5rem;
  background: white; color: var(--palmetto);
  border-radius: 4px; font-weight: 700;
  font-size: 0.88rem; letter-spacing: 0.08em;
  text-transform: uppercase; text-decoration: none !important;
  transition: all 0.2s; margin-bottom: 2rem;
}
.btn-cta:hover { background: var(--sand-light); transform: translateY(-2px); }

/* ============================
   FOOTER
   ============================ */
footer {
  background: var(--palmetto);
  color: rgba(255,255,255,0.68);
  padding: 4.5rem 0 2rem;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}
@media (max-width: 768px) { .footer-grid { grid-template-columns: 1fr; gap: 2rem; } }
.footer-brand h3 {
  font-family: 'Playfair Display', serif;
  color: var(--white);
  font-size: 1.55rem; margin-bottom: 0.25rem;
}
.footer-tagline {
  font-family: 'Playfair Display', serif;
  font-style: italic; color: var(--seafoam);
  font-size: 0.95rem; margin-bottom: 0.75rem; display: block;
}
.footer-brand p { font-size: 0.88rem; line-height: 1.75; max-width: 280px; }
footer h4 {
  color: var(--white); font-family: 'Playfair Display', serif;
  font-size: 1rem; margin-bottom: 1rem; letter-spacing: 0.02em;
}
footer ul { list-style: none; }
footer ul li { margin-bottom: 0.5rem; }
footer ul a {
  color: rgba(255,255,255,0.6); font-size: 0.88rem;
  transition: color 0.2s;
}
footer ul a:hover { color: var(--seafoam); text-decoration: none; }
.footer-socials {
  display: flex; gap: 0.6rem; margin-top: 1.25rem;
}
.footer-socials a {
  display: flex; align-items: center; justify-content: center;
  width: 36px; height: 36px;
  background: rgba(255,255,255,0.08);
  border-radius: 4px; color: rgba(255,255,255,0.6);
  transition: all 0.2s;
}
.footer-socials a:hover { background: var(--sage); color: white; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: 1.5rem;
  display: flex; justify-content: space-between;
  align-items: center; font-size: 0.82rem;
  flex-wrap: wrap; gap: 0.5rem;
  color: rgba(255,255,255,0.4);
}

/* ============================
   CARDS (shared)
   ============================ */
.card {
  background: var(--white);
  border-radius: 4px;
  border: 1px solid var(--sand-light);
  overflow: hidden;
  box-shadow: 0 4px 16px rgba(28,48,36,0.06);
  transition: transform 0.2s, box-shadow 0.2s;
}
.card:hover { transform: translateY(-4px); box-shadow: 0 10px 32px rgba(28,48,36,0.12); }
.card-img { width: 100%; height: 200px; object-fit: cover; display: block; }
.card-body { padding: 1.5rem; }
.card-body h3 { margin-bottom: 0.5rem; color: var(--palmetto); }
.card-body p  { color: var(--muted); font-size: 0.92rem; margin-bottom: 1rem; }

/* ============================
   MENU STYLES (menus.html)
   ============================ */
.menu-card {
  background: var(--white); border-radius: 4px;
  padding: 2.5rem; margin-bottom: 2rem;
  border: 1px solid var(--sand-light);
  box-shadow: 0 4px 16px rgba(28,48,36,0.06);
}
.menu-card h3 {
  color: var(--palmetto); border-bottom: 2px solid var(--sand-light);
  padding-bottom: 0.75rem; margin-bottom: 1.5rem;
}
.menu-item {
  display: flex; justify-content: space-between; align-items: flex-start;
  padding: 0.75rem 0; border-bottom: 1px solid var(--sand-light);
}
.menu-item:last-child { border-bottom: none; }
.menu-item-name { font-weight: 700; color: var(--text); }
.menu-item-desc { font-size: 0.88rem; color: var(--muted); margin-top: 0.2rem; }
.menu-tag {
  font-size: 0.72rem; padding: 0.2rem 0.6rem;
  border-radius: 4px; font-weight: 700; flex-shrink: 0;
  margin-left: 1rem; text-transform: uppercase; letter-spacing: 0.06em;
}
.tag-gf { background: #E8F5E9; color: #2E7D32; }
.tag-v  { background: rgba(77,122,95,0.1); color: var(--sage); }
.tag-df { background: #FFF8E1; color: #8A6000; }
.tag-h  { background: rgba(158,197,176,0.2); color: var(--palmetto); }

/* ============================
   FORM STYLES (contact.html)
   ============================ */
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1.25rem; }
@media (max-width: 640px) { .form-grid { grid-template-columns: 1fr; } }
.form-group { display: flex; flex-direction: column; gap: 0.4rem; }
.form-group.full { grid-column: 1 / -1; }
label {
  font-size: 0.82rem; font-weight: 700; color: var(--palmetto);
  text-transform: uppercase; letter-spacing: 0.08em;
}
input, select, textarea {
  font-family: 'Lato', sans-serif; font-size: 1rem;
  color: var(--text); background: var(--cream);
  border: 1.5px solid var(--sand); border-radius: 4px;
  padding: 0.75rem 1rem; transition: border-color 0.2s; width: 100%;
}
input:focus, select:focus, textarea:focus {
  outline: none; border-color: var(--sage);
  background: var(--white);
}
textarea { resize: vertical; min-height: 120px; }
.form-submit { grid-column: 1 / -1; text-align: center; padding-top: 0.5rem; }

/* ============================
   BLOG STYLES
   ============================ */
.blog-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 1.5rem; }
.blog-card {
  background: var(--white); border-radius: 4px;
  border: 1px solid var(--sand-light); overflow: hidden;
  box-shadow: 0 4px 16px rgba(28,48,36,0.05);
  transition: transform 0.2s;
}
.blog-card:hover { transform: translateY(-4px); }
.blog-card img { width: 100%; height: 200px; object-fit: cover; }
.blog-card-body { padding: 1.5rem; }
.blog-meta { font-size: 0.8rem; color: var(--muted); margin-bottom: 0.5rem; }
.blog-card-body h3 { margin-bottom: 0.5rem; color: var(--palmetto); font-size: 1.1rem; }
.blog-card-body h3 a { color: var(--palmetto); }
.blog-card-body h3 a:hover { color: var(--sage); text-decoration: none; }
.blog-card-body p { color: var(--muted); font-size: 0.9rem; margin-bottom: 1rem; }
.blog-post-content { max-width: 760px; margin: 0 auto; }
.blog-post-content h2 { color: var(--palmetto); margin: 2rem 0 0.75rem; }
.blog-post-content p { font-size: 1.05rem; line-height: 1.85; }
.blog-post-content ul, .blog-post-content ol { padding-left: 1.5rem; margin-bottom: 1rem; }
.blog-post-content li { margin-bottom: 0.4rem; font-size: 1.05rem; }
.blog-post-content a { color: var(--sage); }

/* ============================
   PAGE HERO (inner pages)
   ============================ */
.page-hero {
  background: linear-gradient(135deg, var(--palmetto), var(--palmetto-mid));
  color: white; padding: 5.5rem 0 3.5rem; text-align: center;
}
.page-hero h1 { color: var(--seafoam-light); margin-bottom: 0.75rem; }
.page-hero p { color: rgba(255,255,255,0.75); font-size: 1.08rem; max-width: 560px; margin: 0 auto; }

/* ============================
   STEPS
   ============================ */
.steps { display: flex; flex-direction: column; gap: 1.5rem; }
.step  { display: flex; gap: 1.25rem; align-items: flex-start; }
.step-num {
  width: 40px; height: 40px; border-radius: 50%;
  background: var(--sage); color: white; font-weight: 700;
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
}
.step-body h4 { margin-bottom: 0.25rem; color: var(--palmetto); }
.step-body p { margin: 0; color: var(--muted); font-size: 0.93rem; }

/* ============================
   MEAL PREP PLAN CARDS
   ============================ */
.meal-plan-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 1.25rem; }
.meal-plan-card {
  background: var(--white); border: 1px solid var(--sand-light);
  border-radius: 4px; padding: 2rem; text-align: center;
  box-shadow: 0 4px 16px rgba(28,48,36,0.05);
  transition: transform 0.2s;
}
.meal-plan-card:hover { transform: translateY(-3px); }
.meal-plan-card.featured {
  background: var(--palmetto); color: white;
  border-color: var(--palmetto-mid);
}
.meal-plan-card.featured h3 { color: var(--seafoam-light); }
.meal-plan-card.featured p  { color: rgba(255,255,255,0.75); }
.plan-price {
  font-family: 'Playfair Display', serif;
  font-size: 2.2rem; color: var(--sage);
  margin: 0.5rem 0;
}
.meal-plan-card.featured .plan-price { color: var(--seafoam-light); }

/* ============================
   PRICING COMPONENTS
   ============================ */
.price-row { display: flex; align-items: center; gap: 0.75rem; flex-wrap: wrap; margin-bottom: 0.5rem; }
.price-badge {
  display: inline-block;
  background: var(--palmetto);
  color: white;
  font-size: 0.82rem;
  font-weight: 700;
  padding: 0.3rem 0.85rem;
  border-radius: 30px;
  letter-spacing: 0.03em;
}
.price-badge-sage {
  display: inline-block;
  background: var(--sage);
  color: white;
  font-size: 0.82rem;
  font-weight: 700;
  padding: 0.3rem 0.85rem;
  border-radius: 30px;
  letter-spacing: 0.03em;
}
.price-note {
  font-size: 0.82rem;
  color: var(--muted);
  font-style: italic;
}

/* ============================
   ADD-ON CARD (Custom Heal Plan)
   ============================ */
.addon-card {
  display: flex;
  align-items: flex-start;
  gap: 2.5rem;
  background: linear-gradient(135deg, var(--palmetto) 0%, var(--palmetto-mid) 100%);
  border-radius: 32px;
  padding: 2.75rem 3rem;
  color: white;
  margin-top: 3rem;
  box-shadow: 0 16px 48px rgba(28,48,36,0.18);
}
.addon-card h3 { color: var(--seafoam-light); font-size: 1.6rem; margin: 0.4rem 0 0.75rem; }
.addon-card p { color: rgba(255,255,255,0.82); margin-bottom: 1rem; line-height: 1.65; }
.addon-card ul { color: rgba(255,255,255,0.78); padding-left: 1.25rem; margin: 0 0 1.5rem; }
.addon-card ul li { margin-bottom: 0.4rem; }
.addon-tag {
  display: inline-block;
  background: rgba(255,255,255,0.15);
  color: var(--seafoam-light);
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  padding: 0.25rem 0.75rem;
  border-radius: 30px;
}
.addon-price {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.4rem;
  min-width: 160px;
  text-align: center;
  flex-shrink: 0;
}
.addon-price-num {
  font-family: 'Playfair Display', serif;
  font-size: 3rem;
  font-weight: 700;
  color: var(--seafoam-light);
  line-height: 1;
}
.addon-price-label {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.7);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 1rem;
}
@media (max-width: 700px) {
  .addon-card { flex-direction: column; padding: 2rem 1.5rem; }
  .addon-price { align-items: flex-start; }
}